Author: Alistair Mukondiwa - Page 4

Opioid Agreements: Safe Prescribing and Monitoring Practices for Chronic Pain

Opioid agreements and PDMPs are essential tools for safe pain management. Learn how they work together to prevent misuse, protect patients, and support responsible prescribing.

15.12.25
Alistair Mukondiwa
13

Nail Disorders: How to Tell Fungal Infections Apart from Psoriatic Changes

Fungal nail infections and psoriatic nail changes look similar but need totally different treatments. Learn the key signs, diagnostic steps, and effective therapies to avoid misdiagnosis and wasted time.

15.12.25
Alistair Mukondiwa
10

Severe Hypertensive Crisis from Drug Interactions: What You Need to Know

A severe hypertensive crisis can be triggered by common drug interactions-like antidepressants with cold medicine or cheese with MAOIs. Learn the signs, risks, and how to prevent a life-threatening emergency.

12.12.25
Alistair Mukondiwa
13

Thyroid Medications: How to Take Levothyroxine Right to Avoid Absorption Problems

Levothyroxine absorption is easily ruined by food, coffee, and supplements. Learn the exact timing rules to make your thyroid medication work - and why even small mistakes can cause big symptoms.

11.12.25
Alistair Mukondiwa
10

Sarcopenia: How Strength Training Slows Age-Related Muscle Loss

Sarcopenia is the age-related loss of muscle mass and strength, starting as early as your 30s. Strength training is the most effective way to slow, stop, or even reverse it-improving mobility, reducing fall risk, and preserving independence as you age.

10.12.25
Alistair Mukondiwa
10

Brain Tumors: Types, Grades, and Multimodal Treatments Explained

Understand brain tumor types, grades, and modern treatments. Learn how molecular testing like IDH status and 1p/19q codeletion now guide survival and therapy decisions, including new drugs like vorasidenib.

9.12.25
Alistair Mukondiwa
11

Medication Storage and Disposal: How to Safely Handle Prescriptions at Home and Beyond

Learn how to safely store and dispose of prescription medications to protect your family, prevent misuse, and avoid contaminating water supplies. Simple steps for home and professional settings.

8.12.25
Alistair Mukondiwa
11

Government Medication Assistance Programs by State: What’s Available in 2025

In 2025, state and federal programs help millions afford prescriptions-but rules vary by state. Learn who qualifies, how to apply, and what’s changing this year to save money on meds.

7.12.25
Alistair Mukondiwa
20

How Pharmacogenetic Testing Prevents Adverse Drug Reactions

Pharmacogenetic testing uses your DNA to predict how you'll respond to medications, helping prevent dangerous side effects before they happen. Proven in large studies, it reduces adverse drug reactions by up to 30% and is becoming standard in hospitals.

6.12.25
Alistair Mukondiwa
12

Sleep Hygiene: Simple Behavioral Changes to Improve Sleep Quality

Sleep hygiene isn't about magic fixes-it's about daily habits that train your body to sleep better. Learn the 5 science-backed changes that actually work, what to avoid, and how to stick with them long-term.

5.12.25
Alistair Mukondiwa
13

Alcohol and Sleep Medications: The Hidden Danger of Combined Sedation
13 Jan 2026
The Connection Between Lung Inflammation and Diabetes
6 May 2023
Forzest (Tadalafil) vs Other ED Drugs: Detailed Comparison and Alternatives
27 Sep 2025
Why Savin Tops is the Only Dietary Supplement You'll Ever Need for Weight Loss
1 Jul 2023
Hypertension's Hidden Toll on Bone Health
12 Mar 2025